I planned to do my Bonneville Shoreline run this morning, waking up just before six so I could run to and from the trailhead. But I woke up an hour before my alarm went off, and since I couldn't get back to sleep I decided to head out early.
Unfortunately, Catherine's headlamp (which I've been borrowing) isn't strong enough for serious trail running. And because starting at five guaranteed that it would still be dark by the time I was descending the trail, I decided to skip the trail run and put in some road miles instead.
I starter with my usual 2nd Avenue to Virginia Street to 11th Avenue to Bonneville Boulevard, then I ran two laps around the capitol and retraced my route back home. I ended up with just over 11.5 miles at an average pace of 7:14. And I was done and in the shower by seven.
Maybe should set my alarm for five every day.
GPS Report - March 1, 2010
1 comment:
It's a nice time of the day to be out (or so dad tells me).
;-)
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